Cooking Class: Ayurvedic Cooking: Be a Health-Food Guru
Balance proteins, carbs, vegetables and spices with the ancient art of Ayurvedic cuisine. In this in-person cooking class, Chef Parsati will teach you how to make five healthy and perfectly balanced Ayurvedic recipes. You'll begin with a probiotic-filled cucumber mint and kefir cooler. Next, you'll prepare tofu sizzlers, the porridge-like rainbow khichdi with ghee and a fresh and colorful brinjal salsa with eggplant. Dessert is millet kheer with saffron, date syrup and dried fruit.
MENU
Cucumber Mint Cooler
With kefir
Tofu Sizzlers
With mint yogurt, ghee and spices
Rainbow Khichdi With Ghee
With lentils, greens, vegetables and rice
Brinjal Salsa
With eggplant, onion, tomatoes and herbs
Millet Kheer
With milk, saffron, date syrup and dried fruits
- Minimum Guests 2
- Maximum Guests 10
- Event Duration 2 hours
- Activity Level
Activity Level
- LabelsCouples, Group, Healthy, Date Night, Indian, Valentine's
- This is a BYOB venue and alcoholic beverages are not available for sale. You are welcome to bring beer and wine to enjoy during class.
Classpop! Guest Reviews for this experience
Bradley
14 Feb 2023
Chef Parsati gave an informative and enjoyable class on Indian cuisine. This included preparation, cooking and presentation. It was a fun atmosphere and everything was delicious!
Classpop! Guest Reviews for other experiences with Chef Parsati
Paul
21 Jan 2024
This was really fun and the food was great. I am hoping to reproduce what Chef Parvati taught me. Learned a few way to make some really good healthy stuff. Thank you
Denniqua
01 Dec 2023
I had an amazing experience with Chef Parsati during her Indian cooking class. She was incredibly patient, explaining everything thoroughly. It was an honor to be welcomed into her home, sharing not just recipes but her rich culture. Sitting down with fellow participants to enjoy the delicious meal we cooked created a warm, communal atmosphere. I learned a lot, made wonderful connections, and now I'm excited to share these fantastic recipes with my family! Highly recommend Chef Parsati's classes for a delightful culinary journey.
Event location: San Jose
Chef’s Place
Exact location is provided after booking.
Meet your chef
Chef Parsati has a true passion for cooking that includes researching new recipes and experimenting in the kitchen, and hosting events for clients with a focus on teaching techniques and keeping the class interactive. Previously, Chef Parsati has worked for Williams Sonoma in a culinary capacity, and was as an instructor for an international education program teaching kids match, science and geography through cooking.