Cooking Class: Soulful Cooking for Mind and Spirit
Fri, Jul 18th at 6:00PM
Sat, Jul 19th at 1:00PM
Thu, Jul 17th at 7:00PM
Sat, Jul 19th at 6:00PM
Learn the secrets of elevating your mood through mindful dining in this informative cooking class from Chef Kymberly. She'll explain the importance of choosing fresh, wholesome ingredients to stave off depression and anxiety and create a general sense of well-being. Your healthful lesson includes beet and goat cheese tart sweetened with honey and salmon seasoned with inflammation-fighting cumin and turmeric. Prepare a light yet satisfying rice pilaf and cucumber salad to accent it all and a blueberry buckle for a sweet, healthful ending.
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Beet and Goat Cheese Tart
With honey and bread
Cumin and Turmeric Salmon
With rice pilaf and cucumber salad
Blueberry Buckle
With chamomile tea
Most dietary restrictions can be accommodated if noted prior to the event. Please mention this in the message field when you submit your booking request as adjustments to recipes cannot be made during class.
- Minimum Guests 2
- Maximum Guests 14
- Event Duration 1.5 hours
- Activity Level
Activity Level
- LabelsHealthy, Fun, Pescatarian, New American, Holiday
Reviews Guests Left For Other Experiences
Edwin
18 Feb 2020
Kymberly never showed up.
Outside Reviews for Chef Kymberly
Sabrina
16 Mar 2020
Very humorous and full of life! her class was a blast
Chef Kymberly has more than 10 years of professional culinary experience cooking a wide array of cuisines. Her passion for all things food has her constantly experimenting in the kitchen and trying out new ingredients and cooking techniques to further her expertise in the kitchen. Chef Kymberly also loves sharing her craft and the results of her successful culinary experiments with others during her incredibly fun and interactive cooking classes.
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