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Cooking Class: Soulful Cooking for Mind and Spirit
Learn the secrets of elevating your mood through mindful dining in this informative cooking class from Chef Kymberly. She'll explain the importance of choosing fresh, wholesome ingredients to stave off depression and anxiety and create a general sense of well-being. Your healthful lesson includes beet and goat cheese tart sweetened with honey and salmon seasoned with inflammation-fighting cumin and turmeric. Prepare a light yet satisfying rice pilaf and cucumber salad to accent it all and a blueberry buckle for a sweet, healthful ending.
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Beet and Goat Cheese Tart
With honey and bread
Cumin and Turmeric Salmon
With rice pilaf and cucumber salad
Blueberry Buckle
With chamomile tea
- Minimum Guests 2
- Maximum Guests 14
- Event Duration 1.5 hours
- Activity Level
- LabelsGroup, Healthy, Fun, Pescatarian, New American
Classpop! guest reviews for other experiences with Chef Kymberly
Edwin
18 Feb 2020
Kymberly never showed up.
Guest reviews for Chef Kymberly
Sabrina
16 Mar 2020
Very humorous and full of life! her class was a blast
Event location: New York
Chef travels to your location
Chef Kymberly has more than 10 years of professional culinary experience cooking a wide array of cuisines. Her passion for all things food has her constantly experimenting in the kitchen and trying out new ingredients and cooking techniques to further her expertise in the kitchen. Chef Kymberly also loves sharing her craft and the results of her successful culinary experiments with others during her incredibly fun and interactive cooking classes.
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