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Anti-Inflammatory Cuisine

Cooking Class Anti-Inflammatory Cuisine

Explore wholesome anti-inflammatory cuisine in this practical, hands-on cooking class.

Verified Chef

Chef Tellita

4.0 (8 reviews)

Baltimore

2 hours

2 to 6 (public class)

$113.99 (all inclusive)

What You’ll Do

You'll prepare a complete menu of anti-inflammatory dishes, beginning with garlic lemon Brussels sprouts, finished with a fresh herb drizzle. Next, you'll make tender baked chicken thighs, cinnamon honey sweet potatoes, a berry mint salad and garlic rosemary sautéed vegetables. Along the way, you'll learn simple techniques and flavor combinations that make wholesome cooking approachable and enjoyable. Each recipe is designed for everyday life, making these dishes easy to recreate for weeknight dinners or family gatherings. By the end of class, you'll leave with practical skills, fresh inspiration and recipes you'll return to again and again. Book your spot today!

MENU

Crispy Garlic Lemon Brussels Sprouts

With garlic, lemon and fresh herb drizzle

Baked Chicken Thighs

With garlic, onions, salt and pepper

Baked Sweet Potatoes

With cinnamon and honey

Berry Mint Salad

With mixed berries, mint and vinegar dressing

Sautéed Vegetables

With green beans or zucchini, garlic and rosemary

This is a BYOB venue and alcoholic beverages are not available for sale. You are welcome to bring beer and wine to enjoy during class.

Most dietary restrictions can be accommodated if noted prior to the event. Please mention this in the message field when you submit your booking request as adjustments to recipes cannot be made during class.

What You’ll Get

Step-by-step, beginner-friendly guidance from Chef Tellita.

Chef techniques and practical tips you will use long after class.

All ingredients and tools are provided plus you enjoy your meal at the end of class.

Perfect for birthday, team building and bachelorette parties.

Where You’ll Be

Chef’s Place

Baltimore

Exact location is provided after booking.

YOUR CHEF

Verified Chef

Chef Tellita

4.0 (8 reviews)

Baltimore

Chef Tellita is a self-taught and professionally trained cook from Baltimore, where she flexes her culinary muscle by competing in local food events and cooking with others. Her inherent love for food, tenacious spirit, fierce discipline and creative drive have landed her her own YouTube cooking channel as well as several guest appearances on local news outlets. She can't wait to share her love of food with you in class!

View all of Chef Tellita’s Experiences >

$113.99

Price details

All-inclusive: 2-hour class, meal and fees.

Date

Sat, Oct 31

Time

06:00pm

Free cancellation up to 48 hours before

Groups of 2 or more

Request a private class

GIVE AS A GIFT

REVIEWS

For experiences with Chef Tellita

I tooK my husband by surprise for the cooking class. it was a great experience that you will never forget about. We both loved and enjoyed it. The chef have a great personality and was very nice. The food came out delicious.

- Labelle

Very informative class with helpful examples. Each dish was explained thoroughly and students got time to make each dish

- Hong-Duc

It was an excellent experience and learned a lot about ensuring Ramen is healthy and with a wonderful taste.

- Allison

Thank you SO much to Chef Tellita. Such a positive experience. She was gracious enough to invite four strangers into her home and then help cook us a delicious meal while creating a fun and lax environment. I learned so much from her and her skills. I would definitely love to take another class with her again. Overall, worth the money and experience, especially as a double date for couples!!

- Carle