Cooking Class: Anti-Inflammatory Cuisine
Thu, Jul 30th at 11:00AM
Thu, Jul 30th at 6:00PM
Thu, Jul 30th at 6:00PM
Thu, Jul 30th at 11:00AM
Explore wholesome anti-inflammatory cuisine in this practical, hands-on cooking class.
You'll prepare a complete menu of anti-inflammatory dishes, beginning with garlic lemon Brussels sprouts, finished with a fresh herb drizzle. Next, you'll make tender baked chicken thighs, cinnamon honey sweet potatoes, a berry mint salad and garlic rosemary sautéed vegetables. Along the way, you'll learn simple techniques and flavor combinations that make wholesome cooking approachable and enjoyable. Each recipe is designed for everyday life, making these dishes easy to recreate for weeknight dinners or family gatherings. By the end of class, you'll leave with practical skills, fresh inspiration and recipes you'll return to again and again. Book your spot today!
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Crispy Garlic Lemon Brussels Sprouts
With garlic, lemon and fresh herb drizzle
Baked Chicken Thighs
With garlic, onions, salt and pepper
Baked Sweet Potatoes
With cinnamon and honey
Berry Mint Salad
With mixed berries, mint and vinegar dressing
Sautéed Vegetables
With green beans or zucchini, garlic and rosemary
Most dietary restrictions can be accommodated if noted prior to the event. Please mention this in the message field when you submit your booking request as adjustments to recipes cannot be made during class.
- Minimum Guests 2
- Maximum Guests 6
- Event Duration 2 hours
- Activity Level
Activity Level
- Labels Group, Healthy, Gluten Free, New American
Reviews Guests Left For Other Experiences
Alisha
10 Jun 2022
Didn’t attend
Chavas
19 Feb 2022
I want a refund her place was dirty there was dust everywhere and the mmm mmm her place was next to an abandoned house.
Labelle
12 Nov 2021
I tooK my husband by surprise for the cooking class. it was a great experience that you will never forget about. We both loved and enjoyed it. The chef have a great personality and was very nice. The food came out delicious.
Meet your chef
Chef Tellita is a self-taught and professionally trained cook from Baltimore, where she flexes her culinary muscle by competing in local food events and cooking with others. Her inherent love for food, tenacious spirit, fierce discipline and creative drive have landed her her own YouTube cooking channel as well as several guest appearances on local news outlets. She can't wait to share her love of food with you in class!
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