Plate up a hearty helping of health and flavor in a four-course superfood menu.
In this cooking class, Chef Kelly is eager to help you create a collection of soothing comfort food recipes, reinvented to include delicious superfoods that encourage health and vitality while maintaining flavor!
You’ll learn easy-to-master cooking techniques as you prepare asparagus and leek shooters, a creamy Indian chicken dish that replaces butter with Greek yogurt and a seasoned fried rice or cauliflower side, loaded with red onion and peppers. And because eating healthfully doesn’t mean having to skip dessert, you’ll create a sweet chia pudding parfait dessert, made with coconut and mixed berries.
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Asparagus and Leek Shooters
With potatoes
Makhan Murg
Indian butter chicken with Greek yogurt, tomatoes, spices and cilantro
Fried Rice
With brown or cauliflower rice, red onion, ginger, peppers and eggs
Chia Pudding Parfait
With coconut milk and mixed berries
Verified Chef
