Cooking Class Mood-Boosting Brain Food
Learn easy-to-master techniques and delicious recipes that will enhance your mood.
Chef
Parsati is ready to teach you how to use fresh ingredients known for their
ability to reduce stress and anxiety to prepare a menu of flavorful, mood-enhancing
dishes in this hands-on cooking class!
You’ll
create an avocado dip with mint and cilantro to whet your appetite, before cooking
a satisfying braised salmon steak seasoned with fennel and caraway seeds. A hearty kale
salad with roasted walnuts is sure to be as refreshing as it is relaxing, and almond
fudge made with dark chocolate will reassure you that happiness and healthy
eating go hand in hand.
MENU
Avocado Dip
With mint and cilantro
Braised Salmon Steak
With fennel, carraway seeds and spices
Kale Salad
With roasted walnuts, apricots and sesame seeds
Almond Fudge
With dark chocolate