Cooking Class: Ayurvedic Cooking: Be a Health-Food Guru

Balance proteins, carbs, vegetables and spices with the ancient art of Ayurvedic cuisine. In this in-person cooking class, Chef Parsati will teach you how to make five healthy and perfectly balanced Ayurvedic recipes. You'll begin with a probiotic-filled cucumber mint and kefir cooler. Next, you'll prepare tofu sizzlers, the porridge-like rainbow khichdi with ghee and a fresh and colorful brinjal salsa with eggplant. Dessert is millet kheer with saffron, date syrup and dried fruit. 


Cucumber Mint Cooler 

With kefir 

Tofu Sizzlers 

With mint yogurt, ghee and spices 

Rainbow Khichdi With Ghee 

With lentils, greens, vegetables and rice 

Brinjal Salsa 

With eggplant, onion, tomatoes and herbs

Millet Kheer 

 With milk, saffron, date syrup and dried fruits

  • Minimum Guests 2
  • Maximum Guests 10
  • Event Duration 2 hours
  • Activity Level
    Activity Level
  • LabelsCouples, Group, Healthy, Date Night, Indian, Valentine's
  • This is a BYOB venue and alcoholic beverages are not available for sale. You are welcome to bring beer and wine to enjoy during class.

Reviews Guests Left For This Experience

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14 Feb 2023

Chef Parsati gave an informative and enjoyable class on Indian cuisine. This included preparation, cooking and presentation. It was a fun atmosphere and everything was delicious!

Reviews Guests Left For Other Experiences

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20 May 2024

“Paru” gave my friend and I a fascinating short course on the cuisine of Northern India and then we sat down to a delicious meal we had helped prepare with her guidance. We learned so many things and are well on our way to a new culinary journey in our own kitchens! Every one of the 4 dishes is a “keeper!”

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17 May 2024

Chef Parsati was wonderful! She shared helpful skill and knowledge as we cooked a delicious meal! I would recommend her classes to anyone and hope to take another one from her again soon!

$ 125 Per person

all-inclusive: 2-hour class, meal and taxes.

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Event location: San Jose

Chef’s Place


Exact location is provided after booking.

Meet your chef

Chef Parsati
Chef Parsati Verified chef

Chef Parsati has a true passion for cooking that includes researching new recipes and experimenting in the kitchen, and hosting events for clients with a focus on teaching techniques and keeping the class interactive. Previously, Chef Parsati has worked for Williams Sonoma in a culinary capacity, and was as an instructor for an international education program teaching kids match, science and geography through cooking.

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