Cooking Class: Ayurvedic Cooking: Be a Health-Food Guru

Balance proteins, carbs, vegetables and spices with the ancient art of Ayurvedic cuisine. In this in-person cooking class, Chef Parsati will teach you how to make five healthy and perfectly balanced Ayurvedic recipes. You'll begin with a probiotic-filled cucumber mint and kefir cooler. Next, you'll prepare tofu sizzlers, the porridge-like rainbow khichdi with ghee and a fresh and colorful brinjal salsa with eggplant. Dessert is millet kheer with saffron, date syrup and dried fruit. 


Cucumber Mint Cooler 

With kefir 

Tofu Sizzlers 

With mint yogurt, ghee and spices 

Rainbow Khichdi With Ghee 

With lentils, greens, vegetables and rice 

Brinjal Salsa 

With eggplant, onion, tomatoes and herbs

Millet Kheer 

 With milk, saffron, date syrup and dried fruits

  • Minimum Guests 2
  • Maximum Guests 10
  • Event Duration 2 hours
  • Activity Level
    Activity Level
  • LabelsCouples, Group, Healthy, Date Night, Indian, Valentine's
  • This is a BYOB venue and alcoholic beverages are not available for sale. You are welcome to bring beer and wine to enjoy during class.

Classpop! guest reviews for this experience

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14 Feb 2023

Chef Parsati gave an informative and enjoyable class on Indian cuisine. This included preparation, cooking and presentation. It was a fun atmosphere and everything was delicious!

Classpop! guest reviews for other experiences with Chef Parsati

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29 Apr 2023

Unfortunately, this was not a class at all. 1. The only hands-on food prep we had was dicing vegetables, that were already pre-cut! We were not involved in mixing, nor measuring, nor cooking. The host cooked on a small hot plate behind us before the class began. 2. This took place sitting around small card tables, not in a kitchen. Beware to those attending in San Carlos. The host struggled to speak loud enough for everyone to hear. 3. We learned nothing, and ultimately spent $60 per person to eat a a small bowl of rice with frozen shrimp that wasn’t thawed enough in time for the class. Nobody at the “class” could believe what was happening.

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24 Apr 2023

My grandson and I took a cooking class with Chef Parsati. She made the classes very engaging. We learned so much about the rich flavors and aromas of Indian cuisine. The recipes were delicious and easy to follow. I highly recommend these Indian cooking classes to anyone interested in learning how to cook, authentic Indian dishes.

$ 125 Per person

all-inclusive: 2-hour class, meal and taxes.

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Event location: San Jose

Chef’s Place


Exact location is provided after booking.

Meet your chef

Chef Parsati
Chef Parsati Verified chef

Chef Parsati has a true passion for cooking that includes researching new recipes and experimenting in the kitchen, and hosting events for clients with a focus on teaching techniques and keeping the class interactive. Previously, Chef Parsati has worked for Williams Sonoma in a culinary capacity, and was as an instructor for an international education program teaching kids match, science and geography through cooking.

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