Cooking Class: Superfood Spectacular

Learn to craft a satisfying menu that emphasizes nutrition as much as flavor in this hands-on cooking class with Chef Theresa. You’ll discover the healthful properties of the superfoods included in your dishes before creating a vibrant sweet potato hummus appetizer and a refreshing berry almond salad dressed with chia seed vinaigrette. Then, you’ll prepare a tantalizing entrée of citrus roasted salmon with spring pea sauce. Round out the evening with a zesty dessert of oven-dried fruit, dark chocolate and almonds. 


Sweet Potato Hummus

Berry Almond Salad 

 With chia seed vinaigrette

Citrus Roasted Salmon 

 With spring pea sauce

Oven Dried Fruit 

 With dark chocolate and almonds

  • Minimum Guests 2
  • Maximum Guests 12
  • Event Duration 2.5 hours
  • Activity Level
    Activity Level
  • LabelsCouples, Group, Healthy, Date Night, Pescatarian

Guest reviews for Chef Theresa

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Heather S.

23 Jun 2018

Theresa was great. We had a fun time and good food. We really liked hands on parts. The facility was perfect for this event.

$ 95 Per person

all-inclusive: 2.5-hour class, meal and taxes.

This class does not have any dates.

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Meet your chef

Chef Theresa
Chef Theresa Verified chef

New chef

Chef Theresa is known for her Italian specialties, and for using only the freshest ingredients in her dishes. Her ventures in the culinary world began early, having grown up around her family’s catering business. With over 20 years of experience as a professional chef, her focus is now on teaching cooking classes in her impressive commercial cooking space, located in the Tampa Bay area.

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