Online Cooking Class: Plant-Based Superfood Meal
Chef demonstrates each step and assists you as you perform each step.
Ask questions and have the chef check your progress.
- Recipes Recipes are sent in your booking confirmation.
- Ingredients Ingredients can be adapted for dietary restrictions or lack of availability.
- Technology Connect with the chef using Zoom on your computer, tablet or mobile device.
- Class Participation Chime in with questions through audio or chat. Use of video is optional.
- Class Minimum 4 devices
- Class Maximum 20 devices
- Event Duration 75 minutes
- LabelsVegetarian, Vegan, Healthy, Beginner
Dried Italian herbs
Red bell pepper
Green bell pepper
Plant-based cheese (optional)
Whole-grain lasagna noodles (or lasagna noodles of choice)
Date syrup (or honey or agave nectar)
Poppy seeds (optional)
Fresh baby spinach
Soft tofu (or cooked white beans or plant-based ricotta cheese)
Food processor or high-speed blender
Measuring cups and spoons
Large skillet or sauté pan
Food storage containers
Lasagna pan or casserole dish (9 x 13")