Cooking Class: Wholesome New American Menu

Let Chef Theotis show you the magic of preparing a New American meal made healthy in this mindful hands-on cooking class. With a little imagination, even the most indulgent dishes can be reinvented with an eye on nutrition. You'll prepare meatballs that recreate the flavors of buffalo wings, salmon roasted with garlic and herbs and a cauliflower purée peppered with sweet peas. And because dessert can be healthy too, finish up on a sweet note with creamy Greek yogurt cheesecake bites.


Buffalo Chicken Meatballs 

With celery, carrots, scallions and panko breadcrumbs

Garlic Herb Roasted Salmon

Cauliflower Purée and Sweet Peas 

With herb oil

Greek Yogurt Cheesecake Bites 

With almond flour, Neufchâtel cream cheese and honey

  • Minimum Guests 2
  • Maximum Guests 4
  • Event Duration 3 hours
  • Activity Level
  • LabelsCouples, Healthy, Gourmet, Date Night, New American

Classpop! guest reviews for other experiences with Chef Theotis

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27 Feb 2022

Best part of the trip Even picked up a couple new cooking tricks.

Guest reviews for Chef Theotis

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Side .

10 Nov 2021

Great food, Great experience! Me and the wifey really enjoyed our time!

$ 105 Per person

all-inclusive: 3-hour class, meal and taxes.

This class does not have any dates.

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Meet your chef

Chef Theotis
Chef Theotis Verified chef

New chef

Chef Theotis has seen and done it all during his 15 years in the culinary industry. He’s worked as a server, a manager and has even cooked for celebrities. Currently, he operates his own restaurant and catering business in Fayetteville, North Carolina. Chef Theotis is a certified personal chef—he has taught cooking classes for the last 10 years. He loves teaching students how to create homestyle meals for the whole family, and he is also an expert in meal prep.

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