Cooking Class: Wholesome New American Menu

Let Chef Theotis show you the magic of preparing a New American meal made healthy in this mindful hands-on cooking class. With a little imagination, even the most indulgent dishes can be reinvented with an eye on nutrition. You'll prepare meatballs that recreate the flavors of buffalo wings, salmon roasted with garlic and herbs and a cauliflower purée peppered with sweet peas. And because dessert can be healthy too, finish up on a sweet note with creamy Greek yogurt cheesecake bites.


Buffalo Chicken Meatballs 

With celery, carrots, scallions and panko breadcrumbs

Garlic Herb Roasted Salmon

Cauliflower Purée and Sweet Peas 

With herb oil

Greek Yogurt Cheesecake Bites 

With almond flour, Neufchâtel cream cheese and honey

  • Minimum Guests 2
  • Maximum Guests 4
  • Event Duration 3 hours
  • Activity Level
  • This is a BYOB venue and alcoholic beverages are not available for sale. You are welcome to bring beer and wine to enjoy during class.
  • LabelsCouples, Healthy, Gourmet, Date Night, New American

Guest reviews for Chef Theotis

Side .

10 Nov 2021

Great food, Great experience! Me and the wifey really enjoyed our time!

$ 95 Per person

all-inclusive: 3-hour class, meal and taxes.

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Meet your chef

Chef Theotis
Chef Theotis Verified chef

New chef

Chef Theotis has seen and done it all during his 15 years in the culinary industry. He’s worked as a server, a manager and has even cooked for celebrities. Currently, he operates his own restaurant and catering business in Fayetteville, North Carolina. Chef Theotis is a certified personal chef—he has taught cooking classes for the last 10 years. He loves teaching students how to create homestyle meals for the whole family, and he is also an expert in meal prep.

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Event location: Atlanta

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