Cooking Class: Fresh and Healthy Southern Fare

Chef Tracy puts a modern, healthy spin on traditional Southern comfort food in this creative cooking class. Master new culinary techniques and source fresh, nutritious ingredients as you prepare wholesome versions of old favorites.


Your four course dinner begins with Cajun soup, a lightened-up twist on gumbo with shrimp, green bell peppers, green onions, tomato juice and rice. From there, learn to prepare mushroom caviar with cherry tomatoes and succulent pork tenderloin with purple potatoes and turnips. For dessert, whip up an airy but indulgent chocolate mousse.


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Cajun Soup 

With shrimp, green bell peppers, green onions, tomatoes and rice


Mushroom Caviar 

With garlic and cherry tomatoes


Pork Tenderloin and Vegetables 

With purple potatoes, turnips, rosemary and sage


Chocolate Mousse 

With eggs, vanilla and sugar

  • Minimum Guests 2
  • Maximum Guests 6
  • Event Duration 2.5 hours
  • Activity Level
  • This is a BYOB venue and alcoholic beverages are not available for sale. You are welcome to bring beer and wine to enjoy during class.
  • LabelsCouples, Healthy, Date Night, Fun

Classpop! guest reviews for other experiences with Chef Tracy

07 Aug 2021

Haven’t gotten the zoom link, spend 200$ on groceries just to wait and not have her respond to any emails. Waiting 30 minutes into the class for her to send a working zoom link. Extremely upset.

18 Mar 2021

Chef Tracy was AMAZING. She answered literally 100 of my questions and was able to manage 2 kitchens doing different techniques. She stayed 1 hour late with us. she gave me many suggestions on how to tailor my food, not to mention she actually taught me how to do correct cooking techniques that I’ve done wrong for years. Learned a lot. Would highly suggest!

Guest reviews for Chef Tracy

26 Jan 2021

Our whole family enjoyed the cooking experience. It was a wonderful, fun family experience to celebrate my husbands 70 Th birthday. Lots of good ideas we’re talked about and Tracy’s knowledge was very helpful for many of the family members. Everyone had a great time from the youngest grandchild to the oldest. The food was fabulous . We hope to do this again.

$ 75 Per person

all-inclusive: 2.5-hour class, meal and taxes.


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Meet your chef

Chef Tracy
Chef Tracy Verified chef

New chef


Chef Tracy is not just a food connoisseur but also a former athlete, which informs her fresh, nourishing and healthy approach to cooking. She is experienced in both pastry work and savory cooking, both inspired by her love for whole-food ingredients. In 2008, Chef Tracy launched a popular healthy dessert business. She also has an extensive teaching history, having led corporate cooking classes and nutrition workshops for a number of major companies. When she's not cooking, Chef Tracy is writing about nutrition or sharing her healthy recipes.

Event location: Memphis

Chef’s Place

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