Join Chef Gustavo on a journey through the flavors and aromas of South American cuisine. You'll learn about customs and culture as you prepare dishes from Peru, Bolivia, Argentina and Venezuela. Flavor-filled selections include ceviche with cilantro and spicy peppers and quinoa croquettes with Manchego cheese. Next, you'll learn how to make a perfectly stuffed beef empanada and an arepa reina pepiada corn cake with avocado and fresh arugula, cilantro and spring onions.
Fish of the day, lemon juice, garlic, cilantro and habanero peppers
Bolivia: Quinoa Croquettes
With Manchego cheese, cornmeal flour, egg and sofrito
Argentina: Beef Empanada
With organic ground beef, onions, garlic, red bell peppers and boiled eggs
Venezuela: Arepa Reina Pepiada
Corn cake filled with arugula, avocado, cilantro, spring onions and chicken