Dance Class: Empower Yourself and Practice Pole Dancing

In this interactive dance class, you'll learn how to pole dance from an experienced instructor. This intro class is perfect for beginners and will teach you the basics to get comfortable with pole dancing. 


You'll begin class with some fun warm-ups to get your blood flowing and to practice flexibility. Then, it's time to get on the pole! In this intro class, you'll focus on five key beginner pole dancing moves. Once mastered, you can move on to the Level One pole dancing class. Loosen up and express yourself with this fun art form!

  • Minimum Guests 1
  • Maximum Guests 10
  • Event Duration 60 minutes
  • LabelsPole Dance, Adult, Beginner, Dance Workout

Classpop! guest reviews for other experiences with Instructor Nico

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Yissel

15 Jul 2022

Super fun class! Nico was so sweet and very professional.

Guest reviews for Instructor Nico

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Carly S

26 May 2022

It was the most, empowering, encouraging, go at your own pace, fun class I've ever been to and I'm a workout class junkie from Los Angeles. They made my birthday one I'll always remember and I am so happy we have a place to spend girl time together.

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Jesika W

26 May 2022

Have taken a few different classes here and love them. Excited to try a few more! They have really helped give me the confidence and tools to step out of my shell a little with the routines.

$ 20 Per person


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A lifelong dancer, Instructor Nico has poured her heart into helping dancers of all ages and skill levels find their groove and feel confident in their bodies. For nearly a decade, she has helped countless students fall in love with fitness, gain strength and dance confidently as the owner of a pole fitness, dance and yoga studio. Instructor Nico's unwavering passion for bringing women of all shapes, sizes and backgrounds together on the dance floor creates an infectious positive energy that leaves students feeling joyous and empowered. As she says, "our bodies are meant to be moved, so let's have a blast doing it!"

Event location: Denver

Venue Type: Dance Studio

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