Cooking Class: Cooking for Heart Health

Learn to prepare flavorful, satisfying dishes that keep your heart health in mind in this hands-on cooking experience with Chef Nadina. First, you’ll explore the nutritional benefits of the various types of omega-3s. Then, toss together a refreshing kale apple salad with lemon juice, dates and slivered almonds, before crafting an entrée of lemon dill salmon, seared shrimp and scallops, served with a side of fresh vegetables. And because heart-healthy eating can include sweet, wholesome indulgences, finish up with a very special chocolate mousse mini-cake.   


MENU



Kale Apple Salad With lemon juice, dates and slivered almonds


Lemon Dill Salmon With Seared Shrimp and Scallops With matchstick carrots and seared asparagus


Chocolate Mousse Mini Cake With cocoa powder, milk and vanilla

  • Minimum Guests 2
  • Maximum Guests 14
  • Event Duration 2.5 hours
  • Activity Level
  • This is a BYOB venue and alcoholic beverages are not available for sale. You are welcome to bring beer and wine to enjoy during class.

Guest reviews for Chef Nadina

22 Jan 2020

My husband and I had an amazing experience with Chef Nadina. She is knowledgeable, professional and a wonderful person. The food we prepared was DELICIOUS!!! Morgan & Veronica

$ 95 Per person

all-inclusive: 2.5-hour class, meal and taxes.


Looking to book this class as a private event? Message us

Book now

Give as a gift

Meet your chef

Chef Nadina Verified chef

New chef


With more than two decades of culinary experience behind her and enthusiasm for all things food, Chef Nadina brings passionate expertise to every project she undertakes. Her love for teaching the joys of cooking to budding chefs of all ages led her to create and operate a culinary school for kids and teens. As an integrated health coach, she also hosts classes that promote healthier cooking and eating habits.

Event location: Tampa

Chef’s Place

Buy Gift Cards Tampa
© ClasspopTM - Phone: 800-385-0675