Cooking Class: Cooking for Wellness With Chef Tiore

Prepare to be bowled over by this wellness-focused cooking class with Chef Tiore!


In this cooking class, you'll learn to build colorful, healthy grain bowls using hearty bases like quinoa, brown rice, farro or greens with toppings that pack in flavor and texture. Think juicy grilled chicken, crispy tofu, shrimp or chickpeas. Then, you'll add vibrant veggies like peppers, carrots and sweet potatoes, before sprinkling on extras like seeds or cheese and finish with zesty dressings you’ll want to put on everything. By the end of this session, you’ll know how to craft your own custom bowl, learn more about different grains and leave with recipes to recreate at home. Book your spot today!


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Bowl Base Ingredients

With quinoa, brown rice, farro, mixed greens and more


Proteins

With grilled chicken, tofu, chickpeas, grilled shrimp and more


Veggies

With cucumbers, red peppers, cherry tomatoes, carrots, sweet potatoes and more


Assorted Extras

With cheese, seeds, citrus and dressings


Cooking classes on Classpop! are designed to be fun, social events. Feel free to purchase wine or beer at the venue to enjoy during the class.

Most dietary restrictions can be accommodated if noted prior to the event. Please mention this in the message field when you submit your booking request as adjustments to recipes cannot be made during class.

  • Minimum Guests 4
  • Maximum Guests 25
  • Event Duration 2 hours
  • Activity Level
    Activity Level
  • Restrictions Must be 21 years of age or older to attend.
  • LabelsVegetarian, Vegan, Healthy, Gourmet, Beginner

Reviews Guests Left For Other Experiences

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Allison

01 Dec 2025

Chef made this experience truly 6 stars! Her patience, humor, and expertise are unmatched. Looking forward to taking another class from her soon.

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Avni

30 Nov 2025

Such a fun experience with Chef Tiore learning to make sushi! Highly recommend, easy to follow and sushi was delish!

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Earl

30 Nov 2025

We had an awesome time. Looking forward to having a home lesson someday.

$99 $ 59.99 Per person

all-inclusive: 2-hour class, meal and taxes.


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Event location: 1100 METROPOLITAN AVE UNIT 165, Charlotte, NC, 28202

Venue Type: Brewery

Map

Location is based on class date. Please select the date you plan to attend to see the correct location.

Meet your chef

Chef Tiore
Chef Tiore Verified chef

Chef Tiore's culinary enterprises and love of food and travel have taken her through her classical French culinary training, an apprenticeship in Paris and over 10 years of experience in catering kitchens and hotel restaurants, allowing her to cultivate her gourmet creativity. These experiences propelled her to begin her own personal chef and small events catering business and have assisted with developing a true appreciation and reverence for the food she loves to create. On top of all of the aprons she wears in the kitchen, Chef Tiore values taking the time to teach everyone and anyone, from novice to experienced cooks, and finds joy in bringing the love for food, friends and family, back to every table.

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