Dance Class: Virtual Flash Dance + Tone

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FLASH DANCE + TONE incorporates our lead follow dance cardio that builds in tempo. Once the dance party is over, we will tone you to the bone to finish feeling strong and empowered! *This class will take place via ZOOM. Approximately 15 minutes before class you will receive a zoom link to join the class* Please make sure you sign up 1 hour prior to class to ensure you are sent the class link!

Safety & cleanliness

Safety guidelines are provided by Dance Forever and were last updated on 10/8/20.

Temperature checks

All attendees and staff will be checked when arriving at the space.

Social distancing measures

Floor markers to indicate social distancing at all times.

Extra sanitation

Cleaning station set up outdoors for clients and staff.

Mask-wearing policies

Mask are required until you are in your assigned and socially distanced space for outdoor workouts. Mask mandatory for all indoor classes. (staff and clients)

  • Minimum Guests 4
  • Maximum Guests 10
  • Event Duration 75 minutes

Guest reviews for Dance Forever

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Kerstine on Yelp!

29 Dec 2019

If you want to incorporate dance into your workouts then this is the place for you. They offer a variety of classes, but my favorite are the cardio 2 classes. Dances are so much fun that you forget you're even working out, but you'll definitely feel the burn the next day! Definitely would recommend this place to anyone looking to switch up their workout routine!

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Specialties We are a sanctuary-meets-club where adults come to dance for fitness, fun, well-being, romance and / or to feed their inner dance addiction. We believe dancing is the ultimate antidote to modern life and the most mood-boosting, body-sculpting, romance-sparking exercise out there. Meet us under the disco ball where we provide an experience which is physical, musical, emotional and tribal. History Established in 2005. We started off as All About dance. A place for all ages to experience all genres of dance. We rebranded the adult portion of All About Dance into FYD Fitness in 2015 where our motto became "have Fun, be Young, Dance forever" We are now in an amazing, brand new space under the name Dance Forever!

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