Dance Class: High Intensity Interval Training

If there's no time in your day for a drawn-out fitness routine, this HIIT session with Instructor Kumbi will have you burning and churning in short order! You'll get all you need for high-impact, high-results cardio in a quick 25-minute session that lets you get in, get out and get on with your day feeling great.

Burn calories and ramp up your energy with movements designed make the most of your workout. Instructor Kumbi will be leading you through every combination, so even if the moves are new to you, you'll be in good hands and in a positive, welcoming environment. HIIT is the best way to maximize your gym time without skipping a step, so lace up your shoes and do something good for you!

  • Minimum Guests 1
  • Maximum Guests 15
  • Event Duration 30 minutes
  • LabelsAdult, Dance Workout

Reviews Guests Left For Other Experiences

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25 Jan 2024

Beautiful class

Outside Reviews for Instructor Kumbi

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19 May 2021

These classes are just so life-affirming. It was just what I needed!

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Dr. Nicki Monti

19 May 2021

Please do yourself a favor and join me - for the fast-paced, joyful, wonderfully rigorous dance workout of your life!

Host Kumbi is an enthusiastic dance instructor teaching in Atwater Village, California. Her regimen covers an eclectic blend of ethnic, mainstream, traditional and non-traditional dance. Host Kumbi offers classes for students of all ages, skill levels, abilities and backgrounds who are hoping to find creative self-expression and physical fitness through the joy of dance. 

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