Dance Class: Strength and Flexibility Workout
If improving your flexibility and expanding your range of motion are part of your fitness goals, join this dance class from Instructor Victoria. You'll explore the calming benefits of static stretching techniques performed at a blissful pace. Fitness buffs of all abilities and skill levels will reap the rewards of this soothing workout regimen. It's a no-impact routine that helps in you all aspects of movement. Book this tranquil yet energizing exercise class and see the difference a good stretch can make!
- Minimum Guests 1
- Maximum Guests 10
- Event Duration 60 minutes
- LabelsBeginner, Dance Workout
Outside Reviews for Instructor Victoria
Shannon
07 Feb 2022
If you want a full body work out with flexibility and adaptive exercises this is your place. This is definitely a pilates place for every kind of person. I found my happy place here at Victoria's.
Travis
07 Feb 2022
All the instructors are great and the reformer pilates has really helped with my back and knee rehab.
Maria
07 Feb 2022
The vibe, knowledge, and love in this place is something everyone should experience and be a part of. And a big bonus will be a fit body, strong mind, and a happy soul.
Get inspired, be challenged and feel encouraged to get in tune with your best self in Instructor Victoria's dance classes. Her high-energy, low-impact workouts are designed to get your muscles moving (and grooving) in a fun and invigorating fitness session that isn't just a class — it's an experience!
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