Dance Class: Strength and Flexibility Workout

If improving your flexibility and expanding your range of motion are part of your fitness goals, join this dance class from Instructor Victoria. You'll explore the calming benefits of static stretching techniques performed at a blissful pace. Fitness buffs of all abilities and skill levels will reap the rewards of this soothing workout regimen. It's a no-impact routine that helps in you all aspects of movement. Book this tranquil yet energizing exercise class and see the difference a good stretch can make!

  • Minimum Guests 1
  • Maximum Guests 10
  • Event Duration 60 minutes
  • LabelsBeginner, Dance Workout

Guest reviews for Instructor Victoria

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07 Feb 2022

If you want a full body work out with flexibility and adaptive exercises this is your place. This is definitely a pilates place for every kind of person. I found my happy place here at Victoria's.

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07 Feb 2022

All the instructors are great and the reformer pilates has really helped with my back and knee rehab.

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07 Feb 2022

The vibe, knowledge, and love in this place is something everyone should experience and be a part of. And a big bonus will be a fit body, strong mind, and a happy soul.

$ 20 Per person

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Event location: 15544 Ridge Park Drive, Houston, TX, 77095

Venue Type: Dance Studio


Location is based on class date. Please select the date you plan to attend to see the correct location.

Get inspired, be challenged and feel encouraged to get in tune with your best self in Instructor Victoria's dance classes. Her high-energy, low-impact workouts are designed to get your muscles moving (and grooving) in a fun and invigorating fitness session that isn't just a class — it's an experience!

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