Cooking Class: Mediterranean Energy Bowls
Bring fresh flavors and vibrant ingredients to your weekly routine in this hands-on Mediterranean cooking class.
During this session, you'll prepare a variety of wholesome Mediterranean bowls using fresh, colorful ingredients. Create quinoa bowls topped with seasonal vegetables and zesty lemon tahini sauce, steak bowls with brown rice and grilled zucchini and shrimp cauliflower rice bowls finished with creamy tzatziki. Then, satisfy your sweet tooth with banana date energy bites that make the perfect grab-and-go snack. Book your spot today!
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Quinoa and Veggies With Lemon Tahini
With quinoa, red bell peppers, broccoli, lemon and tahini
Flank Steak With Brown Rice and Grilled Zucchini
With flank steak, brown rice and zucchini
Shrimp With Cauliflower Rice and Tzatziki
With shrimp, cauliflower, Greek yogurt, cucumber and garlic
Banana Date Energy Bites
With bananas, oats and dates
Most dietary restrictions can be accommodated if noted prior to the event. Please mention this in the message field when you submit your booking request as adjustments to recipes cannot be made during class.
- Minimum Guests 2
- Maximum Guests 8
- Event Duration 2.5 hours
- Activity Level
Activity Level
- LabelsHealthy, Mediterranean
Outside Reviews for Chef Andrew
Silvia
10 Feb 2026
Chef Andrew offers decades of culinary and leadership experience, blending strong technique with real-world industry insight. His classes and personal chef services are practical, engaging, and driven by deep professional expertise.
Chef Andrew is a seasoned culinary professional with extensive experience in restaurant leadership and culinary instruction. Formally trained at the Culinary Institute of America, he has led professional kitchens, launched new restaurant concepts and guided teams in high-volume environments. His expertise spans baking, savory cuisine and operational management, giving him a comprehensive understanding of the craft. In his classes, Chef Andrew emphasizes strong fundamentals, efficient technique and hands-on learning.
