Dance Classes in Nashville

Discover dance classes with top-rated instructors in Nashville

Get grooving with dance classes in Nashville! Music City's best dance instructors are ready to teach you all the steps you need to dominate the dance floor. Feel the rhythm with hip hop, sway your hips to salsa, take to the barre for ballet — the opportunities are endless and available for every age and skill level. Lessons are broken down into easy steps that make the world of dance accessible to everyone. Move your feet and book your Nashville dance class today!

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Adult (6)

One-on-One Hip-Hop Session

$50

Dance Class

Whether you want to challenge yourself to an upbeat dance style or expand and hone your current repertoire of moves, this private dance class is tailored to you! During this personalized, one-hour session, Instructor Dana will help you fine-tune your rhythm, musicality and execution through existing choreography or while learning something new. Let Instructor Dana coach you through the skills and techniques you would like to improve in this fun and focused...

Instructor Dana, Nashville

2 reviews

Next date: Wed, Mar 22nd at 6:00PM

Hula Hoop for Fitness

$20

Dance Class

Experience the fitness benefits of hula hoop during this workout-style dance class. Throughout the class, you'll learn the basics of on-body and off-body hooping, working with both large weighted hoops and smaller, lighter hoops. The former for building your overall muscular strength and the latter for toning your arms and legs. This class is a full body workout, but you'll hardly notice that you're sweating because of how much fun you're having swinging y...

Instructor Lindsey, Nashville

4 reviews

Hip-Hop Concepts and Choreography for Adults

$20

Dance Class

Learn about the history of hip-hop while showing off your moves in this fun, upbeat dance class for ages 16 and up. Under the guidance of Instructor Dana, you will discover how hip-hop has evolved since its creation in the 1970s and how a wide range of styles influenced this unique form of dance. In this class, you will hone your skills while learning choreography to an R&B song with the opportunity to be selected to perform in upcoming dance concept v...

Instructor Dana, Nashville

2 reviews

HIIT Hula Hoop Workout

$15

Dance Class

Get ready to feel those heartbeats racing in this HIIT hula hoop dance class workout. With just a quick 30 minute high intensity interval training hula hoop workout, you'll get your blood pumping and heart rate up, building your stamina and overall fitness all while having a blast. It's a whole heck of a lot more fun than going for a run, and you'll feel absolutely amazing afterwards!...

Instructor Lindsey, Nashville

4 reviews

Hip-Hop Foundations for Kids

$15

Dance Class

Designed for kids and young teens ages 6-16, this upbeat dance class focuses on the foundations of hip-hop. Instructor Dana will teach dancers the origins, evolution and basic techniques of this style made popular by dance crews in the United States with fun and engaging choreography. Through practice and attentive coaching, dancers will build their confidence and strengthen their self-expression as they learn and grow performing in this vibrant and energe...

Instructor Dana, Nashville

2 reviews

Intro to Lyra Hoop and Aerial Arts

$50

Dance Class

If you've always wanted to try lyra or aerial hoop, then this is the dance class for you! This beginner lyra class is designed so that every-BODY can explore this beautiful form of artistic movement with confidence. Don't worry about your flexibility or strength, because Instructor Lindsey will lead the way and make it feel easy. By the end of this introductory workshop, you'll realize that aerial arts are possible for every one and every body!...

Instructor Lindsey, Nashville

4 reviews

Connecting Mind, Body and Spirit

$15

Dance Class

Explore the unique and spiritual style of Nia dance in this beginner-friendly dance class. The goal of Nia is to create a mind-body-spirit connection from the true self by moving through a mild cardio flow dance to invigorating and expressive music. The choreography is designed to increase the sensation of this connection, so you can feel your best in your body and life. Any amount of movement experience is a fit – simply show up to class with an open mi...

Instructor Lindsey, Nashville

4 reviews

Intro to Dancing with Fire

$25

Dance Class

Heat up your dance routine in this open level dance class where you'll learn basics of how to safely and confidently dance with your props on fire. To kick things off, the class will start with a 30-minute safety lesson covering all of the safety protocol that comes along with fire dancing. Then, you'll head outside for some hands-on experience with spinning actual fire! You'll be able to try any and all of the available props, including fire hoop, fire fa...

Instructor Lindsey, Nashville

4 reviews

Melbourne-Style Shuffle

$20

Dance Class

During this fast-paced dance class, you'll explore Melbourne-style shuffling, a unique style of dance that's both cardio-based and footwork-centric. During the class, you'll learn some of the basic moves like glides, spins and powerful running-mans, as well as exploring the more advanced technique of shape cutting footwork, which focuses on forming sharp angles with your body to create geometric patterns. By the end of this hour-long, hybrid-technique work...

Instructor Lindsey, Nashville

4 reviews

Hula Hoop Dance Flow

$20

Dance Class

Rock your hips and swing those hoops during this beginner-friendly hula hoop dance class. Using light-weighted hula hoops with a smaller-sized hoop, you'll practice your tricks and transitions so you can unlock even more movement possibilities. It's a fun and exciting opportunity for dancers of all experience levels to find their flow with their hoop!...

Instructor Lindsey, Nashville

4 reviews

Let Loose and Hula Hoop

$30

Dance Class

In this exciting team building activity, take friends or co-workers back to simpler times with a nostalgic childhood favorite: hula hoops! Let loose and connect with your team with this unique event featuring the classic toy. A fun, high-energy hula hoop party is a great way to show your appreciation or get the group energized through playful movement. It's a like a workout class, but with more smiles. Instructor Lindsey and her team have you covered from...

Instructor Lindsey, Nashville

4 reviews

Beginner Fusion Belly Dance

$20

Dance Class

Dive into the fascinating foundations of fusion belly dance as Instructor Lindsey helps you discover your strength and skills in this fun dance class. Belly dancing will help you build strength, muscle control and plenty of confidence as you become empowered by the movement. These invigorating classes begin with a warm up to promote flexibility, and throughout the class you'll practice posture and various movements and undulations of the arms, hips and che...

Instructor Lindsey, Nashville

4 reviews

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