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Dance Class: Clear-Mind Meditation and Yoga
With a relaxing workout like this meditation and yoga session with Instructor Kumbi, you'll discover an energizing dance class that gets you charged up and keeps you serene at the same time. Spend a soul-expanding 45 minutes strengthening, stretching and moving your body in a yoga sequence designed to supercharge you from the inside out. Then, bring everything back to center with a 15-minute partially guided meditation session.
This yoga class provides exercise for the mind, body and soul with Instructor Kumbi's calm guidance leading you the whole way. Give your mind a rest and your body rejuvination with this enlightening session.
- Minimum Guests 1
- Maximum Guests 15
- Event Duration 60 minutes
- LabelsAdult, Beginner, Dance Workout
Guest reviews for Instructor Kumbi
Sarah
19 May 2021
These classes are just so life-affirming. It was just what I needed!
Dr. Nicki Monti
19 May 2021
Please do yourself a favor and join me - for the fast-paced, joyful, wonderfully rigorous dance workout of your life!
Brooke R
19 May 2021
This is a place where I can be joyful and not have to say a word because their language is about fun and passion. I may not do the moves perfectly, but I can have the perfect attitude while doing them!
Event location: 3191 Casitas Ave #112, Atwater Village, CA, 90039
Venue Type: Dance Studio
Location is based on class date. Please select the date you plan to attend to see the correct location.
Host Kumbi is an enthusiastic dance instructor teaching in Atwater Village, California. Her regimen covers an eclectic blend of ethnic, mainstream, traditional and non-traditional dance. Host Kumbi offers classes for students of all ages, skill levels, abilities and backgrounds who are hoping to find creative self-expression and physical fitness through the joy of dance.
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