Cooking Class: Gluten-Free Vegetarian Feast

Explore the possibilities of vegetarian and gluten-free cooking in this cooking class with Chef Shanekia where you'll learn how to make healthy, flavor-packed meals highlighting meatless and gluten-free dishes. Practice a range of culinary skills while creating four courses of this specially curated feast starting with a fresh, protein-filled quinoa and vegetable salad with a homemade raspberry vinaigrette. Pair your salad with a creamy tomato basil soup followed by hearty black bean burgers brimming with vegetables and spices. For dessert, you will create an indulgent, flourless chocolate torte.


Quinoa and Spinach Salad With Raspberry Vinaigrette 

With corn, cherry tomatoes and cucumber

Roma Tomato Basil Soup 

With vegetable stock

Black Bean Burger 

With bell peppers, onion, garlic, egg, chili powder, cumin and corn

Gluten Free Chocolate Torte 

With butter, sugar, eggs and vanilla

  • Minimum Guests 2
  • Maximum Guests 6
  • Event Duration 3 hours
  • Activity Level
    Activity Level
  • LabelsGroup, Vegetarian, Healthy, Gluten Free, Date Night

Outside Reviews for Chef Shanekia

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Brandon C.

16 Nov 2021

Chef Shanekia is extremely talented and has a great knowledge in culinary. Her personality and strong culinary ability will allow for fun and exciting culinary experiences! I highly recommend her to anyone in the Mississagua area!

CAD $ 95 Per person

all-inclusive: 3-hour class, meal and taxes.

This class does not have any dates.

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Meet your chef

Chef Shanekia
Chef Shanekia Verified chef

New chef

Chef Shanekia has a lifelong passion for food. She attended culinary school in Jamaica, then worked in resorts and restaurants in the United States and Canada. Chef Shanekia has over seven years of experience in the culinary field—she cooks a wide range of cuisines, and also develops her own menus and recipes. Chef Shanekia has worked every job in the restaurant industry, from a line cook to head chef. She is now eager to share everything she’s learned with others.

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