Online Cooking Class: Healthful Seafood Fare

Prepare a seafood feast with a focus on heart health in this online cooking class with Chef Nadina.

 

With Chef Nadina’s assistance, you can learn to create a satisfying heart-healthy seafood banquet that doesn’t skimp on flavor. In your virtual cooking class, you’ll create an indulgent yet nutritious menu that includes an arugula salad sprinkled with feta and dressed with vinaigrette made from scratch; tangy lemon dill salmon with shallots and capers in a silky cream sauce; savory shrimp with butter and wine sauce; and fresh, seasoned asparagus with olive oil. 


MENU


Arugula Salad 

 With feta and honey vinaigrette


Lemon Dill Salmon 

 With shallots, capers and heavy cream


Shrimp 

 With butter and wine sauce


Asparagus 

With olive oil and seasonings


Every class is fully interactive.
Chef demonstrates each step and assists you as you perform each step.
Ask questions and have the chef check your progress.
  • Recipes Recipes are sent in your booking confirmation.
  • Ingredients Ingredients can be adapted for dietary restrictions or lack of availability.
  • Technology Connect with the chef using Zoom on your computer, tablet or mobile device.
  • Class Participation Chime in with questions through audio or chat. Use of video is optional.
  • Class Minimum 4 devices
  • Class Maximum 10 devices
  • Event Duration 75 minutes
  • LabelsCouples, Healthy, Gourmet, Gluten Free, Pescatarian

Ingredients

Baby arugula
Dried cranberries
Walnuts
Feta cheese
Apple cider vinegar
Extra virgin olive oil
Honey
Salt
Black pepper
Center cut filets of salmon, about 1/3 lb each
Shrimp
Olive oil
Shallot
Garlic cloves
White wine
Lemons
Heavy cream
Fresh dill
Capers
Asparagus
Butter

Kitchen Equipment

Large bowl
Small bowl
Whisk
Three sharp knives
Cutting board
Large skillet or saucepan
Medium skillet or saucepan
Small saucepan
13x9 Baking sheet
Large spoon
Measuring cups and spoons

Outside Reviews for Chef Nadina

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Veronica B.

22 Jan 2020

My husband and I had an amazing experience with Chef Nadina. She is knowledgeable, professional and a wonderful person. The food we prepared was DELICIOUS!!! Morgan & Veronica

$ 39 Per device

75-minute class hosted on Zoom. Tax included.


This class does not have any dates.

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Meet your chef

Chef Nadina
Chef Nadina Verified chef

New chef


With more than two decades of culinary experience behind her and enthusiasm for all things food, Chef Nadina brings passionate expertise to every project she undertakes. Her love for teaching the joys of cooking to budding chefs of all ages led her to create and operate a culinary school for kids and teens. As an integrated health coach, she also hosts classes that promote healthier cooking and eating habits.

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