There's no sacrificing flavor for health when you create this thoughtful organic, gluten-free and vegan menu.
Learn how to elevate taste and texture in your vegan options with Chef Fernanda in this hands-on cooking class that reconsiders a selection of satisfying classic dishes, prepared with a decidedly healthful flair!
Start by creating smoky vegan meatballs using mushrooms and black beans and a zesty roasted tomato sauce. Then, craft a macaroni and cheese with a sweet potato sauce and a warm kale and goji berry salad. And because vegan eating includes dessert, end your lesson with enticing chickpea flour chocolate chip cookies!
#All ingredients are locally sourced, plant-based, organic and gluten-free
Black Bean and Mushroom Meatballs
With liquid smoke and paprika
Roasted Tomato Sauce
With garlic and spices
Macaroni and Cheese
With gluten-free pasta, sweet potatoes and nutritional yeast
Warm Kale and Goji Berry Salad
With hemp seeds
Chocolate Chip Cookies
With chickpea flour and white chocolate chunks